By using the My PT service you acknowledge that any advice given by a personal trainer is not medical advice and not meant to treat or cure any illnesses or diseases. You understand that the advice given to you is customised and meant for the recipient only. Fitness26 International cannot be held responsible for any injuries while implementing customised training programmes.
Before embarking on a new exercise routine you should consult with your GP.
Any opinions and exercise regimes of our trainers are those of the trainers only and do not necessarily represent the views of Fitness26 International.