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Tag: Lowerbody

Videos

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Lara – Intermediate Workout : Upper Body,Arms, Abs & Lower Body
212 0
Personal Training
12:15 mins

Intermediate Upper Body,Arms, Abs & Lower Body Equipment Needed: big ball, yoga mat and a towel  

Lara – Intermediate Lower Body Workout: Using Therabands
178 0
Interval Training
8:39 mins

Intermediate Lower Body Workout Equipment Needed: Therabands and a yoga mat  

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