Veggie Egg Power Cups

Veggie Egg Power Cups

  • 30 Mints
  • 6 Portions

Ingredients - 6 Portions:

  • - ½ carton of 250 g natural olive oil
  • - ½ bunch asparagus, sliced in ½" chunks
  • - ½ head of cauliflower, heads cut off and crumbled
  • - 1 cup grape tomatoes, quartered
  • - 3 green onions, chopped
  • - 4 pickled Peperoncini peppers, chopped (optional)
  • - ½ tsp garlic powder
  • - 1 tsp dried oregano

Preparation:

Preparation step 1

Step 1:

Preheat oven to 375 degrees Fahrenheit.

Preparation step 2

Step 2:

In a small bowl pour half the container of Omega Plus liquid eggs, adding in the garlic and oregano. Whisk to mix.

Preparation step 3

Step 3:

In a silicone muffin pan (large 6 muffins), portion out vegetables starting with cauliflower.

Preparation step 4

Step 4:

Pour eggs mixture to cover each muffin cup, approximately ¾'s full.

Preparation step 5

Step 5:

Bake in the oven for 20 minutes, serve warm or cold.

Preparation step 6

Step 6:

Store in the refrigerator for up to 4 days for an easy snack or meal.

Cuisine: , 

Categories: Breakfast

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