Spinach Burgers

Spinach Burgers

  • 10 Mints
  • 4 Portions

Ingredients - 4 Portions:

  • - 1 bag of thawed and well drained chopped spinach
  • - 2 egg whites
  • - 1 whole egg
  • - ¼ c diced onion
  • - ½ c shredded cheese
  • - ½ c bread crumbs
  • - 1 tsp red pepper flakes
  • - 1 tsp salt
  • - ½ tsp garlic powder

Preparation:

Preparation step 1

Step 1:

Mix all ingredients in a bowl.

Preparation step 2

Step 2:

Shape into patties and cook over medium high heat in a non stick skillet with a small amount of cooking spray.

Preparation step 3

Step 3:

Patties are done when they are golden and firm.

Preparation step 4

Step 4:

(About 4-6 minutes )

Cuisine: , 

Categories: Dinner, Lunch

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