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Welcome to the world of Fitness26.

Why don’t you start by finding out your TDEE with our easy to use TDEE Calculator.

Check out our 7 day Eating Plans.

Once you have decided on an eating plan, Click Here to view our video categories. If you really enjoy a video please rate it and comment under the video to let the trainer know.

If you would like any specific advice or a customised workout plan, why not use our My PT contact form.