Yoga Stress Management
Yoga Stress Management video for beginners.
Yoga,know for its many healing properties, is most renowned for its stress Management properties. Unfortunately stress has become a part of most of our everyday lives.It affects everyone in different ways but mostly negatively.We could all benefit from this Yoga Stress Management video for its long term health benefits.
In this easy to follow 9 minutes video, our Fitness26 instructor will take you through some basic stress revealing poses. This online video is for anyone including all beginners to Yoga.
This Yoga Stress Management video includes yoga poses, stretches and breathing.