Total Body Blast Workout

Total Body Blast Workout

Total Body Blast Workout for everyone to try and challenge themselves.

In this 10 minute Total Body Blast Workout our Fitness26  Trainer will challenge you to a full body workout made up of 3 sets. Total Body Blast Workout is for those who have busy schedule but still want to get a Full effective workout in. this video can be done at least 3 times a week. High Calorie, High cardio and High muscle burn make this Workout a good challenge for even the fittest person. Why not challenge a friend?

Equipment needed:

Gym mat

 

.Total Body Blast Workout

Categories: Free videos, Full Body Intermediate, Personal Training

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