Making Time for Healthy Eating – Lila Bruk

This video will showcase main points on how to eat healthy during your busy schedule,

  1. The video will go through how to prepared your food
  2. Different short cuts to take
  3. Quick changes one can make to assist in your healthy meals
  4.  How to think ahead with food preparation

This 4:30 minute video will inspire you to change your eating methods and stay health even though you may be busy.

Categories: Free videos, Nutrition, Nutritional Talks

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