Ladies Inner Thigh Workout

 

 

Ladies Inner Thigh Workout

Ladies Inner Thigh Workout video you only need a dumbbell and a small ball.Our Ftnes26 trainer focuses on the abductor muscles (inner thigh) – muscles which are often not worked enough. Ladies Inner Thigh Workouts video uses unique exercises which are simple, yet highly effective. This video is directed at women as one of the main concern areas that lacks tone and gains weight is the thigh area .Not only does this area of the body lack tone it also lacks strength

So if you feel that your inner thighs could do with some more toning and strengthening,then watch this video for some handy tips!

 

Equipment:

Small Ball

Set of Dumbbells

Ladies Inner Thigh Workout

 

 

Categories: Free videos, Personal Training, Strengthening

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