Flat Belly Workout
Flat Belly Workout as the name suggests, is a workout for all the viewers out there who are aiming for that tight tummy and possibly even an eventual 6 pack.
Our Fitness26 trainer takes us through a bootcamp – like routine which includes jumping jacks, high knees,squats, leg lifts, sit ups and push ups whilst holding the tummy in. High levels of cardiovascular training result in a high metabolic rate for fat burning particularly in the stomach region. As we all know abs are made in the kitchen not just the gym, combining Flat Belly Workout with a healthy eating plan wil help you drastically reduce the belly region.