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Category: Yoga

Videos

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Yoga for dancers
833 0
Intermediate
9:36

NO EQUIPMENT NEEDED

Pilates with a Theraband – Tristan
611 0
Intermediate
11:16 Mins

Equipment Needed:   Theraband

Yoga: Advancing Sun Salutations – Claire Deeny
439 0
Intermediate
13:56 Mins

Morning Yoga – Tristan
479 0
Beginner
7:34 Mins

Yoga: Sun Salutations and Back Flexibility – Claire
451 0
Beginner
14:05 Mins

Yoga Stress Management
3010 +2
Beginner
9:20 Mins

Yoga Stress Management Yoga Stress Management video for beginners. Yoga,know for its many healing properties, is most renowned for its stress Management properties. Unfortunately stress has become a part of most of our everyday lives.It affects everyone in different ways but mostly negatively.We could all benefit from this Yoga Stress Management video for its long […]

Yoga for Upper body – Tristan
495 0
Intermediate
14:57 Mins

Pilates using the Half Bosu – Tristan
460 0
Intermediate
16:55 Mins

Equipment Needed: Bosu Ball

Yoga for Lower Back Pain – Tristan
463 0
Intermediate
12:39 Mins

Yoga Reducing Headaches video
2749 +2
Beginner
11:22 Mins

Yoga Reducing Headaches video Yoga Reducing Headaches video for beginners. Yoga,know for its many healing properties, is most renowned for Reducing Headaches. Unfortunately stress has become a part of most of our everyday lives causing unwanted headaches.There are a few factors that can contribution to why we get headaches. Therefor we could all benefit from […]

Basic Yoga: Sun Salutations and Warrior Poses -Claire Deeny
455 0
Beginner
14:17 Mins

Ashtanga Yoga – Shaun
472 0
Beginner
25:27 Mins

Equipment Needed: Yoga Mat

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