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Category: Toning specifically for woman

Videos

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Yoga for dancers
833 0
Intermediate
9:36

NO EQUIPMENT NEEDED

Progressive Squat Workout – Claire Deeny
816 0
Personal Training
7:57 Mins

Booty (Butt) Workout – Manuella
488 0
Toning specifically for woman
10:09 Mins

Ladies Leg Session
930 0
Free videos
16:41Mins

Ladies Leg Session Ladies Leg Session,The title says it all-this one is for the ladies! We all want those sexy toned legs, flat stomachs and toned butt – especially during the summer months. Our Fitness26 trainer has devised a special little workout to target just those areas in order to get you beach ready and […]

Bums Tums Workout
954 +1
Free videos
17:37Mins

Bums Tums Workout Bums Tums Workout video because,who doesn’t want a nice bum and a nice tum? Our Fitness26 trainer takes us through a fun yet rigorous routine, using exercises that can be done anywhere. She also shows us how to stand and squat correctly so that we can be more effective in achieving our […]

Molefe – Toning for Woman Part 2
476 0
Personal Training
16:51 mins

Toning for Woman Equipment Needed: Big ball and a yoga mat

online fitness video targeting glutes
447 0
Personal Training
7:05 mins

Online fitness video targeting glutes Equipment Needed: Dumbbells                                                                                                  […]

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