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Category: Martial Arts

Videos

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Muay Thai Techniques – Josh
155 0
Martial Arts
4:22 Mins

Equipment Needed:   Bandages

Proprioception and balance – Josh
441 0
Jiu Jitsu
20:16 Mins

Proprioception and balance – Josh Equipment Needed: Bosu   See Blog for more details

Basic Grappling Techniques – Josh
165 0
Martial Arts
7:24 Mins

Submission Grappling:  The Triangle Choke -Jake and Josh
147 0
Jiu Jitsu
7:46 mins

The Triangle Choke Submission Grappling No equipment needed 

Josh – Muay Thai Technique: Throwing the knee from the front and back leg
213 0
Martial Arts
5:21 mins

Muay Thai Technique Throwing the knee from the front and back leg Equipment Needed:  We recommend you use a punching bag but this is not necessary              

Josh – Martial Arts: Brazillian Jiu Jitsu/ Submission Grappling
124 0
Jiu Jitsu
5:00 mins

Brazillian Jiu Jitsu/ Submission Grappling Equipment Needed: We recommend you use a punching bag but this is not necessary  

Josh – Muay Thai Kicking techniques: Beginner
416 0
Martial Arts
5:00 mins

Beginner Muay Thai Kicking techniques Equipment Needed: We recommend  you use a punching bag but this is not necessary                

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