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Category: Interval Training

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Calorie Burn Workout
2669 +1
Free videos
9:52 Mins

Calorie Burn Workout The Calorie Burn Workout is guaranteed to get the blood pumping. High energy. High calorie burn. This video is aimed anyone trying to increase their calorie burn to optimum levels. Calorie Burn Workout video will challenge even the fittest individuals. Challenge yourself, and join your Fitness26 trainer in burning calories and having […]

Express Interval Training – Claire Deeny
501 0
Interval Training
7:11 Mins

Equipment Needed: Step Skipping rope

Cardio Strength Training Mash Up Workout – Manuella
446 0
Interval Training
15:17 Mins

Equipment Needed: Step

Core and Interval Training – Josh
511 0
Interval Training
23:37 Mins

Equipment Needed: Step

Basic Body Boot Camp – Claire Deeny
450 0
Interval Training
18:20 Mins

Equipment: Resistance Band

Body Sculpt Boot camp Part 3 – Shaun
490 0
Interval Training
21:51 Mins

Equipment: 1 Dumbbell/weight  

Body Sculpt Boot camp Part 4 – Shaun
460 0
Interval Training
20:09 Mins

Equipment: Set of Dumbbells  

Strengthening and Functional Training – Molefe
438 0
Interval Training
15:15 Mins

Equipment Needed: Set of weights

Super set Arm Workout – Desmond
480 0
Interval Training
20:27 MIns

Equipment Needed: Big Ball and Set Of Dumbbell 

Basic Ascending Program – Claire Deeny
461 0
Interval Training

Dirty Dozen Toning Workout – Manuella
446 0
Interval Training
11:37 Mins

Dirty Dozen Toning No Equipment Needed

Body Sculpt Bootcamp Full Body – Shaun
422 +2
Interval Training
20:07 Mins

Boot Camp Full Body Sculpt Equipment Needed: Set of Dumbbells

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