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Category: Intermediate

Videos

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Shadow Boxing – Josh
401 0
Boxing
6:05 Mins

Left Hook Technique – Ruben
162 0
Boxing
14:40 Mins

How to perfect your Left Hook Technique Equipment Needed: Boxing Gloves & Punching Bag   

How To Counter Punch With Josh and Ruben
128 0
Boxing
10:04 Mins

How to effectively counter a punch Equipment Needed: Boxing Gloves & Punching Bag

Ruben – Boxing Offense and Defense: Intermediate
160 0
You will need a punching bag for this exercise
Boxing
17:23 mins

Intermediate Boxing Offense and Defense Equipment Needed: Punching bag       

Ruben – Boxing: Defending against the Jab
423 0
Boxing
12:03 mins

How to defend against the Jab No equipment needed

Ruben – Boxing Moves: Combinations
172 0
Boxing
12:53 mins

Combination of Boxing moves No equipment needed

Ruben – Boxing Basics : The Left Jab
156 0
Boxing
14:26 mins

Basic left jab technique No equipment needed  

Ruben – Boxing Basics: Working With Two Punches
152 0
Boxing
10:09 mins

Basic boxing working with two punches No equipment needed    

Josh – Basic boxing : Reviewing 4 Punches
159 0
Boxing
5:14 mins

Reviewing 4 Punches No equipment needed

Ruben – Intermediate Boxing Knockouts: Punches
180 0
Boxing
18:59 mins

Intermediate Boxing Knockouts No equipment needed

Ruben – Boxing Basics: Inside Fighting – Fighting a Southpole Boxer
148 0
Boxing
10:09 mins

Fighting a South pole Boxer No equipment needed    

Ruben – Intermediate Boxing : Inside Fighting
173 0
Boxing
9:06 mins

Intermediate Inside Fighting No equipment needed   

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