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Category: Boxing

Videos

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Shadow Boxing – Josh
410 0
Boxing
6:05 Mins

Using the Boxing Bag in the Gym – Josh
169 0

Steroids in Boxing – Ruben
138 0
Basic
16:27 Mins

Punching with Speed – Ruben
173 0
Advanced
14:06 Mins

Equipment: Punching Bag

Advanced Shadow Boxing – Ruben
401 0
Advanced
11:50 Mins

Equipment: Boxing Bag  

How to Fight ‘Come Forward’ Fighters – Ruben
130 0
Advanced
12:25 MIns

Equipment: Boxing Bag

How to Box against a South pole Boxer – Ruben
422 0

Power Behind The Punch – Ruben
130 0
Advanced
13:14Mins

Equipment Needed: Punching Bag

Combinations and Techniques for Advanced Boxing – Ruben
401 0
Advanced
9:22 Mins

Combinations and Techniques for Advanced Boxing – Ruben Equipment Needed: Boxing Bag

Left Hook Technique – Ruben
166 0
Boxing
14:40 Mins

How to perfect your Left Hook Technique Equipment Needed: Boxing Gloves & Punching Bag   

How To Counter Punch With Josh and Ruben
130 0
Boxing
10:04 Mins

How to effectively counter a punch Equipment Needed: Boxing Gloves & Punching Bag

Ruben- How to Defend Against Floyd Mayweather
130 0
You will need a punching bag for this exercise
Advanced
7:17 mins

How to Defend Against Floyd Mayweather Equipment Needed: Punching bag for this exercise  

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