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Category: Basic

Videos

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Using the Boxing Bag in the Gym – Josh
166 0

Steroids in Boxing – Ruben
137 0
Basic
16:27 Mins

Ruben – Boxing: How To Get Through A Tight Defense
147 0
Basic
9:26 mins

How To Get Through A Tight Defense Equipment Needed: You will need a boxing bag for this exercise      

Josh – Quickstart Routine: Ending Off boxing (Cardio based)
483 0
You will need a punching bag for this exercise
Basic
7:04 mins

Cardio based Quick start Routine Equipment Needed: Punching bag for this exercise 

How to Wrap hands before Boxing – Josh
169 0

How to Wrap hands before Boxing Equipment Needed: None In this Fitness26 online video you will learn how to properly wrap your hands before you start boxing, in this step by step online video you will learn two different ways how to wrap your hands. These two methods can be used before martial arts and […]

Josh – Quickstart Martial Arts Routine:Boxing Footwork
184 0
Basic
5:14 mins

Quick Start Martial Arts Footwork Equipment needed:  No equipment needed 

Josh – Using the Boxing bag correctly: Beginners
135 0
Basic
5:16 mins

Using the Boxing bag correctly for Beginners Equipment Needed:  You will need a punching bag for this exercise

Josh – Lesson in Boxing For beginners : Part 2
187 0
Basic
6:08 mins

Beginners Lesson in Boxing No equipment needed              

Ruben – Boxing basics: Footwork
391 0
Basic
11:18 mins

Basic Foot work for Boxing No equipment needed

Ruben – Boxing Basics: What Is Boxing About?
408 0
Basic
11:08 mins

The Basics of Boxing  No equipment needed    

Josh – Boxing Basics: Stance, Hands, Shoulders & Jab
114 0
Basic
7:54 mins

Boxing Basics: Stance, Hands, Shoulders & Jab No equipment needed

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