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Category: Advanced

Videos

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Advanced Pilates Ab Workout – Megan
451 0
Advanced
14:43 mins

Advanced Mat Pilates – Megan
432 0
Advanced
16:14 Mins

Equipment : Big Ball Want to get rid of that excess stomach fat but just don’t know how? Meg takes us through advanced stomach exercises focusing on upper and lower abs and obliques so that no important areas are missed! So if you are looking for the ultimate stomach toning video that leaves you feeling […]

Pilates Mat Class – Meg
440 0
Advanced
28:31 MIns

Advanced Core Pilates
1087 0
Advanced
7:40 Mins

Advanced Core Pilates Advanced Core Pilates video for those of you who like a challenging core workout. One can never have enough core exercises! Core muscles are one of the most important muscle groups in the human body and without strong enough muscles in this area, we encounter many problems.Our Core is the center most […]

Tristan – Ab Blasting Pilates: Core, Back & Obliques
396 0
Advanced
15:22 mins

Tristan – Using a Pilates Ring : Inner Thighs & Core
511 0
Advanced
14:42 mins

Equipment needed:  A yoga mat A Pilates ring

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