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Category: Abs Workout

Videos

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Express Ab Workout – Claire
486 0
Abs Workout
10:14 Mins

Advanced Core Routine – Marcio
489 0
Abs Workout
18:45 Mins

Equipment Needed: Pair of Dumbbells

Standing Flat Ab Workout – Manuella
432 0
Abs Workout
9:28 Mins

Equipment Needed: Dumbbell

Advanced Ab Workout – letitia
462 0
Abs Workout
9:54 Mins

Equipment Needed: Dumbbell

Abs for 30 – Manuella
462 0
Abs Workout
9:52 mins

No Equipment Needed!

Quickstart routine: Abs and Back – Josh
465 0
Abs Workout
17:36 Mins

     

Quickstart Abs Routine – Josh
432 0
Abs Workout
8:24Mins

Equipment: Dumbbell

Intermediate Chest and Core Routine – Marcio
434 0
Abs Workout
25:38 MIns

Equipment: Big Ball, Step, Set of Dumbbells

Flat Belly Workout
943 0
Abs Workout
7:07 MIns

Flat Belly Workout Flat Belly Workout as the name suggests, is a workout for all the viewers out there who are aiming for that tight tummy and possibly even an eventual 6 pack. Our Fitness26 trainer takes us through a bootcamp – like routine which includes jumping jacks, high knees,squats, leg lifts, sit ups and […]

Basic Core Exercises – Claire Deeny
438 0
Abs Workout
8:54 Mins

Basic Core Exercises – Claire Deeny   Equipment Needed: Yoga Mat

Richard – Abs Workout with Roller for Intermediate Level
363 0

Abs Workout with Roller Equipment Needed: Roller  

Letitia – Core Workout (Back and Abs): Beginner to Intermediate
426 0
Abs Workout
13:40 mins

Core Workout, Back and Abs work outs Equipment Needed: You will need a mat and a weight plate for this exercise 

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