Equipment Needed: Pair of Dumbbells
Equipment Needed: Dumbbell
No Equipment Needed!
Equipment: Big Ball, Step, Set of Dumbbells
Flat Belly Workout Flat Belly Workout as the name suggests, is a workout for all the viewers out there who are aiming for that tight tummy and possibly even an eventual 6 pack. Our Fitness26 trainer takes us through a bootcamp – like routine which includes jumping jacks, high knees,squats, leg lifts, sit ups and […]
Basic Core Exercises – Claire Deeny Equipment Needed: Yoga Mat
Abs Workout with Roller Equipment Needed: Roller
Core Workout, Back and Abs work outs Equipment Needed: You will need a mat and a weight plate for this exercise