Top Videos
  • Mommy baby workout
    4063 76
  • Fitness Challenge – Manuella
    4347 76
  • Calorie Burn Workout
    2685 76
  • Inner Thigh Workout
    2837 76
  • Pilates: Targeting Muffin Tops
    2729 76
  • Yoga Stress Management
    3015 76
  • Abs and Balance with Pilates Balance Boards
    3933 76
  • Yoga Reducing Headaches video
    2752 76
  • Chest Biceps Triceps
    2291 76
  • Bubble Butt Challenge Workout
    3347 76

Fitness Classes

Post Pregnancy Workout
825 0
Basic Pilates 2 – Claire Deeny
514 0
Basic Beginners Pilates
897 0

Basic Beginners Pilates

Basic
17:42 Mins
Pilates Stretch Session – Megan
508 0
Siphiwe – Pilates Warm-up Session
443 0

Siphiwe – Pilates Warm-up Session

Equipment Needed: Big Ball and Yoga Mat
Basic
14:18 mins
Megan – Continuation of Basic Pilates Mat Class
414 0

Megan – Continuation of Basic Pilates Mat Class

Equipment Needed: Yoga Mat
Basic
26:00 Mins
Megan – Basic Pilates class: Starting from the Beginning
427 0
Megan – Basic Pilates Session using a Small ball
440 0
Tristan – Beginner Pilates : Core,back and obliques
422 0

Tristan – Beginner Pilates : Core,back and obliques

You will need a yoga mat and small ball for this exercise
Basic
21:23 mins
Megan – Easing Back Into Pilates After Holidays
501 0

Megan – Easing Back Into Pilates After Holidays

You will need a yoga mat and a small ball for this exercise
Basic
21:21 minutes
Megan – Pilates Mat Class For Beginners
555 0

Megan – Pilates Mat Class For Beginners

You will need a yoga mat for this exercise
Basic
24:03 mins
Claire – Beginners Guide to Pilates : Quick Full Body Workout
444 0
Tristan – Beginner Pilates : Activating The Core
134 0