Top Videos
  • Mommy baby workout
    4063 76
  • Fitness Challenge – Manuella
    4347 76
  • Calorie Burn Workout
    2685 76
  • Inner Thigh Workout
    2837 76
  • Pilates: Targeting Muffin Tops
    2729 76
  • Yoga Stress Management
    3015 76
  • Abs and Balance with Pilates Balance Boards
    3933 76
  • Yoga Reducing Headaches video
    2752 76
  • Chest Biceps Triceps
    2291 76
  • Bubble Butt Challenge Workout
    3347 76

Fitness Classes

Calorie Burn Workout
2685 +1

Calorie Burn Workout

Free videos
9:52 Mins
Express Interval Training – Claire Deeny
503 0
Cardio Strength Training Mash Up Workout – Manuella
447 0
Core and Interval Training – Josh
513 0

Core and Interval Training – Josh

Interval Training
23:37 Mins
Basic Body Boot Camp – Claire Deeny
452 0

Basic Body Boot Camp – Claire Deeny

Interval Training
18:20 Mins
Body Sculpt Boot camp Part 3 – Shaun
491 0

Body Sculpt Boot camp Part 3 – Shaun

Interval Training
21:51 Mins
Body Sculpt Boot camp Part 4 – Shaun
462 0

Body Sculpt Boot camp Part 4 – Shaun

Interval Training
20:09 Mins
Strengthening and Functional Training – Molefe
439 0
Super set Arm Workout – Desmond
482 0

Super set Arm Workout – Desmond

Interval Training
20:27 MIns
Basic Ascending Program – Claire Deeny
462 0
Dirty Dozen Toning Workout – Manuella
447 0

Dirty Dozen Toning Workout – Manuella

Interval Training
11:37 Mins
Body Sculpt Bootcamp Full Body – Shaun
423 +2

Body Sculpt Bootcamp Full Body – Shaun

Interval Training
20:07 Mins
High Intensity Interval Training – Manuella
450 0
Body Sculpt Boot Camp Part 1 – Shaun
268 0

Body Sculpt Boot Camp Part 1 – Shaun

Interval Training
23:04 Mins
Siphiwe – Short Exercise sets to do Anywhere and Anytime
393 0

Siphiwe – Short Exercise sets to do Anywhere and Anytime

Equipment needed: Set of weights, big ball and yoga mat
Interval Training
20:24 mins
Lara – Low Intensity Full Body Workout: Beginner
436 0
Molefe – Intermediate Cardio and Functional Training
411 0
Dylan – Basic Quickstart Routine: Full Body
431 0
Dylan – Basic Super-set Full Body Workout Using Weights
437 0
Lara – Intermediate Lower Body Workout: Using Therabands
177 0
Letitia – Low Intensity Workout For Beginners: Chest, Shoulder & Triceps
514 0
Josh – Quickstart Routine For Beginner to Intermediate : Core, Back & Chest
469 0
Josh – Quickstart Routine for Beginner to Intermediate: Core, Back & Legs
484 0