Chest Biceps Triceps

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Chest Biceps Triceps

Chest Biceps Triceps video is for all those wanting a power workout for those who like an upper challenge.

with the challenges for time faced in our everyday life we don’t always have time for long extended gym sessions. In our Chest Biceps Triceps video our fitness26 trainer puts together a tough condensed workout for your upper body. In this 18 minute learn how to use and manipulate the Chest Biceps Triceps. This is a good program to integrate once a week to target that upper body.

Equipment needed:

Dumbbells (per your strength)

Step/raised surface

 

Chest Biceps Triceps

Categories: Free videos, Personal Training, Strengthening

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