Body Weight Arm Workout
Body Weight Arm Workout is in ready for summer! Easy to follow. Quick and effective.
Wanting to get rid of flabby arms? Struggling with upper body strength? If you answered ‘yes’ to any of these questions, then you will want to watch this video.Our Fitness26 Trainer take us through various arm exercises using only your body weight. You can do this at home or even at the office – if your boss won’t mind! Using a combination of plank and push – up variations, you will have sexy, toned arms in no time!