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Category: Intermediate

Videos

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Pilates: Full Body Workout
355 0
Intermediate
21:05 Mins

Equipment Needed: Theraband

Pilates: Upper Back and Arms – Goretti
355 0
Intermediate
14:06 Mins

Inner Thigh Workout
1794 +1
Free videos
21:13 Mins

Inner Thigh Workout This fitness 26 video will show you step by step instructions on how to get the best results. You will be able to get the optimum results in under 26 minutes by following this inner thigh workout done by our professional fitness 26 instructor. This Pilates video focuses on strengthening your inner […]

Pilates: Targeting Muffin Tops
1635 +3
Free videos
21:21 Mins

Pilates: Targeting Muffin Tops Muffin Tops as we now the most difficult body part to target. Most people suffer with the problem of Muffin Tops, but what is really the solution? All you need for this video is a Pilates mat and yourself, then get ready to target those Muffin Tops. Follow our Fitness26 trainer […]

Pilates for upper body – Tristan
358 0
Intermediate
10:07 Mins

Equipment Needed: Resistance band

Abs and Balance with Pilates Balance Boards
2316 +1
Free videos
13:57 Mins

Abs and Balance with Pilates Balance Boards This fitness 26 video will show you step by step instructions on how to get the best results and fast. You will be able to get the optimum results in under 26 minutes by following this abs and Balance workout done by professional fitness 26 instructor. This Fitness26¬†video […]

Pilates: Balance Board Session 2 – Tristan
364 0
Intermediate
12:15 Mins

Equipment Needed: X2 Balance Balls/Bozu Piece of Plyboard Pilates Mat Small Ball

Full Body Pilates Workout
816 0
Free videos
18:52 Mins

Full Body Pilates Workout Full Body Pilates Workout aimed at getting the whole body involved, and giving a different element using a small ball as a tool. Pilates s a fantastic way to strengthen and stabilize the Full body. Pilates has benefits for everyone, all ages and fitness levels . Anyone suffering from lower back […]

Lower Body Pilates Workout : Legs and Bum – Megan
352 0
Intermediate
15:46 Mins

Equipment Needed: Big Ball Theraband

Tristan – Using The Medicine Ball in Pilates: Intermediate
349 0
Intermediate
14:25 mins

Equipment needed: Small ball Yoga mat

Megan – Pilates Mat Class For Beginners
422 0
You will need a yoga mat for this exercise
Basic
24:03 mins

Megan – Intermediate Pilates : Using the Big Ball Part 2
392 0
Intermediate
14:22 mins

Equipment needed: Large exercise ball Yoga mat

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