LouiseHi my name is Louise; I am a qualified personal trainer and aerobics instructor.

I specialize in toning, weight loss, weight gain, sports specific and rehabilitation.

I have been in the gym industry for about 10 years coming straight out of high school and I started studying while working. I have worked for 2 big gym companies in the past.

My life’s mottos are: work hard play hard, when you work hard you will see the benefits.

I am glad to help at any time and I look forward to assisting you.