Personal training to me is not about counting reps and just going through the motions! I separate all the fitness fluff from quality exercise science and kick-butt training techniques!

I have a genuine passion for helping people take the necessary steps to start living their lives stronger, healthier and happier!

I am here to guide, educate, motivate and support you all along your fitness journey.

I hold an internationally recognised REPSSA accredited certification in Fitness, and I am currently completing my Diploma which will enable me to specialize further in my chosen field.

My client focus is on female fitness, and I train couples, groups and teenagers, and I also provide online- and mobile training in the privacy of your home.

My philosophy: “The difference between ‘try’ and ‘triumph’ is just a little ‘umph’!