Top Videos
  • Mommy baby workout
    2478 76
  • Fitness Challenge – Manuella
    2737 76
  • Calorie Burn Workout
    1545 76
  • Inner Thigh Workout
    1794 76
  • Pilates: Targeting Muffin Tops
    1635 76
  • Yoga Stress Management
    2006 76
  • Abs and Balance with Pilates Balance Boards
    2316 76
  • Yoga Reducing Headaches video
    1703 76
  • Chest Biceps Triceps
    1464 76
  • Bubble Butt Challenge Workout
    1910 76

Fitness Classes

Post Pregnancy Workout
598 0
Basic Pilates 2 – Claire Deeny
363 0
Basic Beginners Pilates
706 0

Basic Beginners Pilates

Basic
17:42 Mins
Pilates Stretch Session – Megan
383 0
Siphiwe – Pilates Warm-up Session
323 0

Siphiwe – Pilates Warm-up Session

Equipment Needed: Big Ball and Yoga Mat
Basic
14:18 mins
Megan – Continuation of Basic Pilates Mat Class
312 0

Megan – Continuation of Basic Pilates Mat Class

Equipment Needed: Yoga Mat
Basic
26:00 Mins
Megan – Basic Pilates class: Starting from the Beginning
321 0
Megan – Basic Pilates Session using a Small ball
318 0
Tristan – Beginner Pilates : Core,back and obliques
330 0

Tristan – Beginner Pilates : Core,back and obliques

You will need a yoga mat and small ball for this exercise
Basic
21:23 mins
Megan – Easing Back Into Pilates After Holidays
394 0

Megan – Easing Back Into Pilates After Holidays

You will need a yoga mat and a small ball for this exercise
Basic
21:21 minutes
Megan – Pilates Mat Class For Beginners
422 0

Megan – Pilates Mat Class For Beginners

You will need a yoga mat for this exercise
Basic
24:03 mins
Claire – Beginners Guide to Pilates : Quick Full Body Workout
345 0
Tristan – Beginner Pilates : Activating The Core
121 0