Top Videos
  • Mommy baby workout
    2764 76
  • Fitness Challenge – Manuella
    2935 76
  • Calorie Burn Workout
    1741 76
  • Inner Thigh Workout
    1986 76
  • Pilates: Targeting Muffin Tops
    1800 76
  • Yoga Stress Management
    2197 76
  • Abs and Balance with Pilates Balance Boards
    2613 76
  • Yoga Reducing Headaches video
    1876 76
  • Chest Biceps Triceps
    1608 76
  • Bubble Butt Challenge Workout
    2124 76

Fitness Classes

Post Pregnancy Workout
665 0
Basic Pilates 2 – Claire Deeny
411 0
Basic Beginners Pilates
777 0

Basic Beginners Pilates

Basic
17:42 Mins
Pilates Stretch Session – Megan
425 0
Siphiwe – Pilates Warm-up Session
372 0

Siphiwe – Pilates Warm-up Session

Equipment Needed: Big Ball and Yoga Mat
Basic
14:18 mins
Megan – Continuation of Basic Pilates Mat Class
353 0

Megan – Continuation of Basic Pilates Mat Class

Equipment Needed: Yoga Mat
Basic
26:00 Mins
Megan – Basic Pilates class: Starting from the Beginning
362 0
Megan – Basic Pilates Session using a Small ball
366 0
Tristan – Beginner Pilates : Core,back and obliques
365 0

Tristan – Beginner Pilates : Core,back and obliques

You will need a yoga mat and small ball for this exercise
Basic
21:23 mins
Megan – Easing Back Into Pilates After Holidays
443 0

Megan – Easing Back Into Pilates After Holidays

You will need a yoga mat and a small ball for this exercise
Basic
21:21 minutes
Megan – Pilates Mat Class For Beginners
470 0

Megan – Pilates Mat Class For Beginners

You will need a yoga mat for this exercise
Basic
24:03 mins
Claire – Beginners Guide to Pilates : Quick Full Body Workout
383 0
Tristan – Beginner Pilates : Activating The Core
123 0