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Fitness Classes

Full Body Workout
811 0

Full Body Workout

Free videos
9:57 Mins
Carter Box Workout – Claire Deeny
408 0

Carter Box Workout – Claire Deeny

Full Body Intermediate
16:02 Mins
Total Body Blast Workout
763 0

Total Body Blast Workout

Free videos
11:07 Mins
Killer Kettle Bell Workout – Manuella
383 0

Killer Kettle Bell Workout – Manuella

Full Body Intermediate
11:43 Mins
Descending Training – Claire Deeny
407 0

Descending Training – Claire Deeny

Full Body Intermediate
12:46 Mins
No Excuse Workout – Manuella
427 0

No Excuse Workout – Manuella

Full Body Intermediate
15:36 Mins
Static Muscle training – Claire Deeny
469 0

Static Muscle training – Claire Deeny

Full Body Intermediate
16:50 Mins
Full Body Circuit Workout – Manuella
375 0

Full Body Circuit Workout – Manuella

Full Body Intermediate
13:07 Mins
Advanced Body weight Exercises – Letitia
388 0

Advanced Body weight Exercises – Letitia

Full Body Intermediate
14:58 Mins
Lower Back, Leg and Ab Workout – Jake
427 0

Lower Back, Leg and Ab Workout – Jake

Full Body Intermediate
11:30 Mins
Siphiwe – Full Body weight Exercises Using Plyometrics: Intermediate
351 0

Siphiwe – Full Body weight Exercises Using Plyometrics: Intermediate

Equipment Needed: Yoga Mat
Full Body Intermediate
21:24 mins
Simone – Cardio and Toning Exercises : Intermediate
402 0
Lara – Fullbody Workout using a battle rope: Intermediate
130 0
Letitia – Full Body Workout for Beginners
429 0

Letitia – Full Body Workout for Beginners

Full Body Intermediate
9:19 Mins
Kiefer – Body weight Crossfit Routine for Intermediate to Advanced
131 0
Richard – Full Body Workout for Intermediate Level
138 0
Desmond – Legs , Shoulders and Core – Beginner to Intermediate
379 0
Molefe – Coming back from holiday: Cardio workout
111 0
Molefe – Beginner to Intermediate Routine Using Gliders
150 0
Ruben – Beginner Workout: Legs and Core
400 0

Ruben – Beginner Workout: Legs and Core

Full Body Intermediate
24:08 mins
Damien – Beginner to Intermediate Circuit Training: Legs & Upper Body
531 0
Letitia – Intermediate Circuit Training: Full body
362 0
Josh – Quickstart full Body routine for Beginners
384 0
Molefe – Intermediate Holiday Training Exercises : Full Body
923 0
Lara – Beginner to Intermediate : Full Body Workout
209 0
Josh – Full Body Routine : Beginners to Advanced
117 0