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Fitness Classes

Full Body Workout
717 0

Full Body Workout

Free videos
9:57 Mins
Carter Box Workout – Claire Deeny
337 0

Carter Box Workout – Claire Deeny

Full Body Intermediate
16:02 Mins
Total Body Blast Workout
688 0

Total Body Blast Workout

Free videos
11:07 Mins
Killer Kettle Bell Workout – Manuella
332 0

Killer Kettle Bell Workout – Manuella

Full Body Intermediate
11:43 Mins
Descending Training – Claire Deeny
343 0

Descending Training – Claire Deeny

Full Body Intermediate
12:46 Mins
No Excuse Workout – Manuella
381 0

No Excuse Workout – Manuella

Full Body Intermediate
15:36 Mins
Static Muscle training – Claire Deeny
396 0

Static Muscle training – Claire Deeny

Full Body Intermediate
16:50 Mins
Full Body Circuit Workout – Manuella
335 0

Full Body Circuit Workout – Manuella

Full Body Intermediate
13:07 Mins
Advanced Body weight Exercises – Letitia
332 0

Advanced Body weight Exercises – Letitia

Full Body Intermediate
14:58 Mins
Lower Back, Leg and Ab Workout – Jake
366 0

Lower Back, Leg and Ab Workout – Jake

Full Body Intermediate
11:30 Mins
Siphiwe – Full Body weight Exercises Using Plyometrics: Intermediate
310 0

Siphiwe – Full Body weight Exercises Using Plyometrics: Intermediate

Equipment Needed: Yoga Mat
Full Body Intermediate
21:24 mins
Simone – Cardio and Toning Exercises : Intermediate
333 0
Lara – Fullbody Workout using a battle rope: Intermediate
112 0
Letitia – Full Body Workout for Beginners
356 0

Letitia – Full Body Workout for Beginners

Full Body Intermediate
9:19 Mins
Kiefer – Body weight Crossfit Routine for Intermediate to Advanced
117 0
Richard – Full Body Workout for Intermediate Level
117 0
Desmond – Legs , Shoulders and Core – Beginner to Intermediate
330 0
Molefe – Coming back from holiday: Cardio workout
108 0
Molefe – Beginner to Intermediate Routine Using Gliders
138 0
Ruben – Beginner Workout: Legs and Core
337 0

Ruben – Beginner Workout: Legs and Core

Full Body Intermediate
24:08 mins
Damien – Beginner to Intermediate Circuit Training: Legs & Upper Body
470 0
Letitia – Intermediate Circuit Training: Full body
320 0
Josh – Quickstart full Body routine for Beginners
335 0
Molefe – Intermediate Holiday Training Exercises : Full Body
829 0
Lara – Beginner to Intermediate : Full Body Workout
183 0
Josh – Full Body Routine : Beginners to Advanced
104 0