Top Videos
  • Mommy baby workout
    2764 76
  • Fitness Challenge – Manuella
    2935 76
  • Calorie Burn Workout
    1741 76
  • Inner Thigh Workout
    1986 76
  • Pilates: Targeting Muffin Tops
    1800 76
  • Yoga Stress Management
    2197 76
  • Abs and Balance with Pilates Balance Boards
    2613 76
  • Yoga Reducing Headaches video
    1876 76
  • Chest Biceps Triceps
    1608 76
  • Bubble Butt Challenge Workout
    2124 76

Fitness Classes

Lower Body Bootcamp – Claire Deeny
428 0

Lower Body Bootcamp – Claire Deeny

Personal Training
13:35 mins
Arm Toning Dumbbell Workout – Manuella
421 0

Arm Toning Dumbbell Workout – Manuella

Personal Training
5:42 Mins
Step Basics 3 – Claire Deeny
377 0

Step Basics 3 – Claire Deeny

Personal Training
12:51 Mins
Chest Biceps Triceps
1608 0

Chest Biceps Triceps

Free videos
18:05 mins
Bubble Butt Challenge Workout
2124 +3

Bubble Butt Challenge Workout

Free videos
10:28 Mins
Hiit Workout at home
1051 +1

Hiit Workout at home

Free videos
13:54 Mins
Calf Workout
946 0

Calf Workout

Free videos
11:37 Mins
Step plus Weight Exercises
834 0

Step plus Weight Exercises

Free videos
16:18 Mins
Toning and Functional training – Molefe
353 0

Toning and Functional training – Molefe

Personal Training
15:43 Mins
Basic Step Exercises: lesson 2 – Claire Deeny
372 0
Triceps Workout – Letitia
412 0

Triceps Workout – Letitia

Personal Training
9:58 Mins
Ladies Inner Thigh Workout
1108 0

Ladies Inner Thigh Workout

Free videos
16:15 Mins
Basic Step Training
891 +1

Basic Step Training

Free videos
16:33 Mins
Sexy Toned Legs Workout
558 0

Sexy Toned Legs Workout

Free videos
11:14 Mins
Lean Arm Workout – Manuella
369 0

Lean Arm Workout – Manuella

Personal Training
7:40 Mins
Forearm Strengthening Exercises – Letitia
437 0
Siphiwe – Upper Body Toning : Intermediate
328 0

Siphiwe – Upper Body Toning : Intermediate

Equipment Needed: A set of weights and A yoga mat
Personal Training
10:41 mins
Lara – Focusing on the Glutes, Hamstrings and Quads: Beginner to Advanced
515 0
Richard – Leg Workout: Lunges, Squats, Skipping & Core For Intermediate level
359 0
Letitia – Leg Workout Using Bodyweight Only
359 0
Letitia – Shoulder Workout Using Weights: Intermediate Level
138 0
Letitia – Beginner to Intermediate Arm Workout
400 0
Lara – Intermediate Workout : Upper Body,Arms, Abs & Lower Body
191 0
Letitia – Upper Body Workout For Beginners
180 0
Josh – Beginners Quickstart Routine: Chest, Back & Core
371 0