Top Videos
  • Mommy baby workout
    2870 76
  • Fitness Challenge – Manuella
    3004 76
  • Calorie Burn Workout
    1793 76
  • Inner Thigh Workout
    2042 76
  • Pilates: Targeting Muffin Tops
    1857 76
  • Yoga Stress Management
    2252 76
  • Abs and Balance with Pilates Balance Boards
    2709 76
  • Yoga Reducing Headaches video
    1951 76
  • Chest Biceps Triceps
    1657 76
  • Bubble Butt Challenge Workout
    2210 76

Fitness Classes

Lower Body Bootcamp – Claire Deeny
447 0

Lower Body Bootcamp – Claire Deeny

Personal Training
13:35 mins
Arm Toning Dumbbell Workout – Manuella
438 0

Arm Toning Dumbbell Workout – Manuella

Personal Training
5:42 Mins
Step Basics 3 – Claire Deeny
396 0

Step Basics 3 – Claire Deeny

Personal Training
12:51 Mins
Chest Biceps Triceps
1657 0

Chest Biceps Triceps

Free videos
18:05 mins
Bubble Butt Challenge Workout
2210 +3

Bubble Butt Challenge Workout

Free videos
10:28 Mins
Hiit Workout at home
1073 +1

Hiit Workout at home

Free videos
13:54 Mins
Calf Workout
964 0

Calf Workout

Free videos
11:37 Mins
Step plus Weight Exercises
876 0

Step plus Weight Exercises

Free videos
16:18 Mins
Toning and Functional training – Molefe
371 0

Toning and Functional training – Molefe

Personal Training
15:43 Mins
Basic Step Exercises: lesson 2 – Claire Deeny
393 0
Triceps Workout – Letitia
437 0

Triceps Workout – Letitia

Personal Training
9:58 Mins
Ladies Inner Thigh Workout
1147 0

Ladies Inner Thigh Workout

Free videos
16:15 Mins
Basic Step Training
923 +1

Basic Step Training

Free videos
16:33 Mins
Sexy Toned Legs Workout
581 0

Sexy Toned Legs Workout

Free videos
11:14 Mins
Lean Arm Workout – Manuella
387 0

Lean Arm Workout – Manuella

Personal Training
7:40 Mins
Forearm Strengthening Exercises – Letitia
457 0
Siphiwe – Upper Body Toning : Intermediate
340 0

Siphiwe – Upper Body Toning : Intermediate

Equipment Needed: A set of weights and A yoga mat
Personal Training
10:41 mins
Lara – Focusing on the Glutes, Hamstrings and Quads: Beginner to Advanced
549 0
Richard – Leg Workout: Lunges, Squats, Skipping & Core For Intermediate level
367 0
Letitia – Leg Workout Using Bodyweight Only
370 0
Letitia – Shoulder Workout Using Weights: Intermediate Level
147 0
Letitia – Beginner to Intermediate Arm Workout
416 0
Lara – Intermediate Workout : Upper Body,Arms, Abs & Lower Body
197 0
Letitia – Upper Body Workout For Beginners
182 0
Josh – Beginners Quickstart Routine: Chest, Back & Core
386 0