Top Videos
  • Mommy baby workout
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  • Fitness Challenge – Manuella
    2794 76
  • Calorie Burn Workout
    1608 76
  • Inner Thigh Workout
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  • Pilates: Targeting Muffin Tops
    1690 76
  • Yoga Stress Management
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  • Abs and Balance with Pilates Balance Boards
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  • Yoga Reducing Headaches video
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  • Chest Biceps Triceps
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  • Bubble Butt Challenge Workout
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Fitness Classes

Calorie Burn Workout
1608 0

Calorie Burn Workout

Free videos
9:52 Mins
Express Interval Training – Claire Deeny
369 0
Cardio Strength Training Mash Up Workout – Manuella
345 0
Core and Interval Training – Josh
389 0

Core and Interval Training – Josh

Interval Training
23:37 Mins
Basic Body Boot Camp – Claire Deeny
346 0

Basic Body Boot Camp – Claire Deeny

Interval Training
18:20 Mins
Body Sculpt Boot camp Part 3 – Shaun
352 0

Body Sculpt Boot camp Part 3 – Shaun

Interval Training
21:51 Mins
Body Sculpt Boot camp Part 4 – Shaun
357 0

Body Sculpt Boot camp Part 4 – Shaun

Interval Training
20:09 Mins
Strengthening and Functional Training – Molefe
337 0
Super set Arm Workout – Desmond
369 0

Super set Arm Workout – Desmond

Interval Training
20:27 MIns
Basic Ascending Program – Claire Deeny
367 0
Dirty Dozen Toning Workout – Manuella
350 0

Dirty Dozen Toning Workout – Manuella

Interval Training
11:37 Mins
Body Sculpt Bootcamp Full Body – Shaun
336 +2

Body Sculpt Bootcamp Full Body – Shaun

Interval Training
20:07 Mins
High Intensity Interval Training – Manuella
347 0
Body Sculpt Boot Camp Part 1 – Shaun
224 0

Body Sculpt Boot Camp Part 1 – Shaun

Interval Training
23:04 Mins
Siphiwe – Short Exercise sets to do Anywhere and Anytime
306 0

Siphiwe – Short Exercise sets to do Anywhere and Anytime

Equipment needed: Set of weights, big ball and yoga mat
Interval Training
20:24 mins
Lara – Low Intensity Full Body Workout: Beginner
349 0
Molefe – Intermediate Cardio and Functional Training
319 0
Dylan – Basic Quickstart Routine: Full Body
358 0
Dylan – Basic Super-set Full Body Workout Using Weights
354 0
Lara – Intermediate Lower Body Workout: Using Therabands
152 0
Letitia – Low Intensity Workout For Beginners: Chest, Shoulder & Triceps
427 0
Josh – Quickstart Routine For Beginner to Intermediate : Core, Back & Chest
387 0
Josh – Quickstart Routine for Beginner to Intermediate: Core, Back & Legs
399 0