Top Videos
  • Mommy baby workout
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  • Fitness Challenge – Manuella
    2935 76
  • Calorie Burn Workout
    1741 76
  • Inner Thigh Workout
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  • Pilates: Targeting Muffin Tops
    1800 76
  • Yoga Stress Management
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  • Abs and Balance with Pilates Balance Boards
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  • Yoga Reducing Headaches video
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  • Chest Biceps Triceps
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  • Bubble Butt Challenge Workout
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Fitness Classes

Calorie Burn Workout
1741 0

Calorie Burn Workout

Free videos
9:52 Mins
Express Interval Training – Claire Deeny
401 0
Cardio Strength Training Mash Up Workout – Manuella
379 0
Core and Interval Training – Josh
414 0

Core and Interval Training – Josh

Interval Training
23:37 Mins
Basic Body Boot Camp – Claire Deeny
370 0

Basic Body Boot Camp – Claire Deeny

Interval Training
18:20 Mins
Body Sculpt Boot camp Part 3 – Shaun
390 0

Body Sculpt Boot camp Part 3 – Shaun

Interval Training
21:51 Mins
Body Sculpt Boot camp Part 4 – Shaun
386 0

Body Sculpt Boot camp Part 4 – Shaun

Interval Training
20:09 Mins
Strengthening and Functional Training – Molefe
362 0
Super set Arm Workout – Desmond
396 0

Super set Arm Workout – Desmond

Interval Training
20:27 MIns
Basic Ascending Program – Claire Deeny
395 0
Dirty Dozen Toning Workout – Manuella
383 0

Dirty Dozen Toning Workout – Manuella

Interval Training
11:37 Mins
Body Sculpt Bootcamp Full Body – Shaun
363 +2

Body Sculpt Bootcamp Full Body – Shaun

Interval Training
20:07 Mins
High Intensity Interval Training – Manuella
380 0
Body Sculpt Boot Camp Part 1 – Shaun
236 0

Body Sculpt Boot Camp Part 1 – Shaun

Interval Training
23:04 Mins
Siphiwe – Short Exercise sets to do Anywhere and Anytime
334 0

Siphiwe – Short Exercise sets to do Anywhere and Anytime

Equipment needed: Set of weights, big ball and yoga mat
Interval Training
20:24 mins
Lara – Low Intensity Full Body Workout: Beginner
376 0
Molefe – Intermediate Cardio and Functional Training
345 0
Dylan – Basic Quickstart Routine: Full Body
380 0
Dylan – Basic Super-set Full Body Workout Using Weights
381 0
Lara – Intermediate Lower Body Workout: Using Therabands
157 0
Letitia – Low Intensity Workout For Beginners: Chest, Shoulder & Triceps
451 0
Josh – Quickstart Routine For Beginner to Intermediate : Core, Back & Chest
411 0
Josh – Quickstart Routine for Beginner to Intermediate: Core, Back & Legs
424 0