Top Videos
  • Mommy baby workout
    1671 76
  • Fitness Challenge – Manuella
    2083 76
  • Calorie Burn Workout
    1013 76
  • Inner Thigh Workout
    1142 76
  • Pilates: Targeting Muffin Tops
    1120 76
  • Yoga Stress Management
    1388 76
  • Abs and Balance with Pilates Balance Boards
    1487 76
  • Yoga Reducing Headaches video
    1138 76
  • Chest Biceps Triceps
    1015 76
  • Bubble Butt Challenge Workout
    1259 76

Fitness Classes

Chinese and Inverted pole Moves – Nikki
421 0
Pole Dancing : Beginner Routine 2 – Leonie
250 0
Beginner Pole Routine – Leonie
216 0

Beginner Pole Routine – Leonie

Pole Dancing
7:24 Mins
Moves on a Spinning pole – Nikki
238 0

Moves on a Spinning pole – Nikki

Pole Dancing
18:52 Mins
Pole Dancing: Inverts and Spins – Nikki
191 0
Animal Themed Pole Exercises
518 0

Animal Themed Pole Exercises

Free videos
23:04 Mins
Introduction to Pole Inverts and Climbs – Nikki
201 0
Pole Climbs and Inverts: Lesson 2 – Nikki
215 0
Pole Inverts – Nikki
211 0

Pole Inverts – Nikki

Pole Dancing
20:09 MIns
Pole Dancing : Upper Body & Spins – Nikki
208 0
Pole Dancing Abs Legs
739 0

Pole Dancing Abs Legs

Free videos
26.21 Min
Pole Dancing Tricks and Stretching Exercises – Nikki
217 0

Pole Dancing Tricks and Stretching Exercises – Nikki

Equipment Needed: Yoga Mat and Pole
Pole Dancing
33:57 MIns
Pole Dancing Beginners video
412 0

Pole Dancing Beginners video

Pole Dancing
24:30 mins