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Welcome to Fitness26

Welcome to Fitness26.com. Here you will discover hundreds of online fitness & nutritional videos, including personal training videos, Pilates, yoga boxercise and much more. Every exercise video is 26 minutes or less, so you will have more than enough time to fit a workout into your busy life.

Each week we will be adding up to 10 new online fitness videos performed by highly qualified personal trainers so you will never run out of new workout programs to take part in. We also have loads of eating plans, recipes and healthy cooking videos so you can eat well with your new training program. So, stop wasting time and money on gym memberships and join the last fitness club you will ever need.

TDEE Calculator

TDEE is the amount calories your body burns in a 24 hour period, sleeping, working, exercising, playing and even digesting food!

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Meal Plans

Healthy eating is vital to a successful exercise regime. Whether you want to lose weight or just tone up, a good eating plan is 80% of the job. Find your perfect plan here.

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Meet the team

Meet our team of highly qualified, dedicated online personal trainers, yoga instructors, Pilates instructors, boxing coaches and nutritional chefs . Our Fitness26 trainers are all here to help you achieve your goals.

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Nathalie : Eating For The Holidays
219 0
How to survive the holidays on a diet
Nutrition
4:28 mins
1 month ago

Molefe – Intermediate Holiday Training Exercises : Full Body
110 0
For this exercise you will need a set of dumbbells and a yoga mat
Full Body Intermediate
9:12 mins
1 month ago

Stretching Routine Pre-Workout – Siphiwe
70 0
Equipment Needed: Yoga Mat
Personal Training
16:44 mins
1 week ago

Stretching Routine Pre-workout Watch fitness26 online video stretching routine Pre-workout. It is easy to follow and fun for anyone. In this video we focus on how to correctly stretch before you continue with your workout. Our stretching video will take you through a step by step instruction on how best to stretch your muscles before you start your […]

Candice – Introduction to Yoga Inversions : Headstands
46 0
You will need a yoga mat for this exercise
Intermediate
7:10 mins
1 month ago

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